Best Time to Start Your Yoga Training!

Start Your Yoga Training

“There are only two mistakes one can make along the road to truth; not going all the way and not starting.” Budhha

The history of yoga dates back to more than 10,000 years ago when it was found in Egyptian ancient scriptures and Rig Veda (an old Indian sacred text collection). In Yoga Philosophy and historical teachings in this ancient era Priests, Monks, and Gurus would search for a deeper meaning to life and it was through exploration that powerful yoga techniques were learned.

In seclusion practicing meditation for many months and years in order to achieve an enlightened state of being, with practice. Men and women practiced movement forms to keep the body and mind alert and healthy.

The practice of detoxification, realignment, and muscle relaxation, for the body and a great transformation with reducing a cluttered mind.

A healthy body pose a healthy mind

Over the past few years and especially, the last two years, a lot of emphases has been placed on wellness and mental stability. Mental stress creates an over-burdened body. Yoga is the best example of holistic health to help correct a fatigued body and mind.

If we tend to repair the strain in the body, we will be able to keep our mind in a healthier state of balance. A stressful body cannot create a healthy mind; hence meditation will free the mind and relax the body.

Yoga comprises; Posture (Physical) which involves physical movement practice, and Meditation (Mental/Philosophical) which involves knowing yourself, finding inner peace, and the true happiness around us. The Soul is the energetic drive within, that keeps us alive (philosophical, mystical, enlightenment).

If you are feeling a new shift and trying to decide on a new career or perhaps a new form of self-empowerment to help with stress or add on to your existing practice. Yoga is a powerful transformative tool for acquiring change. Body awareness and mindfulness for achieving a peaceful state of being to confront life’s challenges.

Yoga is not just about physical movement. It is much more than this; it is an embodiment and about soul development. The integration of mind, body, and soul.  

Over the past year, there has been a tremendous increase in online yoga schools, digital yoga training courses, and yoga training websites.

Yoga teacher training schools have increased because people are looking for new healing alternatives for well-being. Many of the schools are online which makes it a perfect opportunity to have information accessible. For learning and performing yoga from the comfort of your home.

Benefits of Yoga

  • Apart from mental peace, mindfulness, and sound sleep. Yoga has a number of other benefits that help in regulating the body’s systems.
  • Yoga Improves balance, strengthens the muscles, and makes them flexible.
  • Regular yoga practice reduces inflammation and stress which ultimately makes the body healthier.
  • After a wholesome yoga session, it brings feelings of enthusiasm, aliveness, strength, and calmness with reduced negative feelings.
  • If followed with care and precision, yoga helps in relieving back pain.

Embody Divine Wellness Online Yoga Training & Teaching (accredited with Canadian Yoga Alliance and Yoga Alliance.)

  • Continuing Education Yoga Teacher Training for Yoga Teachers that have attained a 200-hour Yoga Certification.
  • 200/300/500hrs Yoga Teacher Training with fun, safe, self-empowering, and mystical teachings.
  • Guidance, one-on support, Self-Paced, easy-to-learn, and safe teacher training for yoga instructors and holistic practitioners.
  • Live Zoom classes so students can learn and practice at the same time and are accessible to students all over the world.
  • Kriyas, Mudras, Mantras, Shamanic, Hatha, Restorative, Tantric, and Kundalini Yoga
  • Breathwork, pranayama, subtle system, chakras, and energy-based teachings.
  • Ancient teachings for a modern lifestyle, tantra yoga philosophy, 8 limbs of yoga, Vedic Science, Goddess teachings.
  • Retreats and Workshops in different countries. 

Join Now! One on One Yoga Sessions and Courses starting in September 2022!

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