Yoga is a practice that can transform your life. It's a journey of self-discovery and balance. Yoga is for everyone, and it's never too late to start.
Transform your life, restore balance and gain the knowledge to teach yoga with confidence.
Online Yoga One On One Classes
Private, Online, or in-Person 1:1 Kitchener Yoga Classes
Private, Online YOGA CLASSES KITCHENER
- Private sessions for men and women, partners, assessment of your Health History.
- Our focus in these sessions will begin with connection and exploring your life holistically.
- A personal roadmap that will guide you through the work that we are embarking on.
- Within the session, clients will receive in-depth techniques that help the body regain vitality.
- We will track the changes that occur in your journey.
IN-PERSON YOGA CLASSES KITCHENER
- Classes to increase the Divine Sacred Essence within
- Embody Goddess Yoga and Breathwork
- Learn how to align with Your Divine Feminine Flow
- Mindful Nutritional Tips
- Breathwork, Meditation, Mudras, Mantras
- Kundalini, Tantra and Shamanic Yoga
- Movement flow for healthy breasts
- For women who endured breast cancer, this type of flow is an excellent option
- For women experiencing menopause and peri-menopause
Knowledge is Empowering
More classes and online courses coming soon!
Find out when new courses are about to launch
Courses, classes, ebooks and workshops!