Yoga is a practice that can transform your life. It's a journey of self-discovery and balance. Yoga is for everyone, and it's never too late to start.
Transform your life, restore balance and gain the knowledge to teach yoga with confidence.
Online Yoga & One On One Sessions
Private, Online, or in-Person 1:1 Guelph Yoga Sessions
Private, Online YOGA CLASSES GUELPH
- Private sessions for men and women, partners, assessment of your Health History.
- Our focus in these sessions will begin with connection and exploring your life holistically.
- A personal roadmap that will guide you through the work that we are embarking on.
- Within the session, clients will receive in-depth techniques that help the body regain vitality.
- We will track the changes that occur in your journey.
IN-PERSON YOGA CLASSES GUELPH
- Classes to increase the Divine Sacred Essence within
- Embody Goddess Yoga and Breathwork
- Learn how to align with Your Divine Feminine Flow
- Mindful Nutritional Tips
- Breathwork, Meditation, Mudras, Mantras
- Kundalini, Tantra and Shamanic Yoga
- Movement flow for healthy breasts
- For women who endured breast cancer, this type of flow is an excellent option
- For women experiencing menopause and peri-menopause
Knowledge is Empowering
More classes and online courses coming soon!
Find out when new courses are about to launch
Courses, classes, ebooks and workshops!