Yoga Certification 220 Hours - Embody Divine Wellness

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The Embodied Feminine Leader Ebook

Embodied Women's Yoga is rooted in the understanding that a woman's body is intelligent, cyclical, and deeply connected to her hormonal, emotional, and energetic well-being.

Rather than asking women to adapt to the practice, this approach honours the natural rhythms of the female body by integrating traditional yoga philosophy with breathwork, movement, nervous system regulation, feminine embodiment, and trauma-informed awareness.

This guide introduces the philosophy behind Embody Divine Wellness, where ancient wisdom, women's physiology, and embodied practice come together to support a deeper relationship with body, mind, and soul.

200 hours Women’s Yoga and Breath-work ONLINE Training

Embody Women’s Yoga Training

This Training Is Designed For

♥ Women seeking a yoga education that honours female embodiment rather than generic models of practice.

♥ Yoga teachers wanting to confidently support women through different hormonal and life stages.

♥ Therapists, coaches, and holistic practitioners wishing to integrate body-based, trauma-informed approaches into their work.

♥ Wellness professionals looking to deepen their understanding of embodiment, breath-work, and nervous system regulation.

♥ Women ready to create a meaningful career while guiding women with knowledge, confidence, and compassion.

Teach Through the Wisdom of Women's Bodies

This training takes you beyond simply learning yoga techniques.

You’ll discover how to:

Work with the female body and her natural rhythm
Read the deeper language of the nervous system
Use somatic techniques and embodiment to support regulation and resilience
Guide movement for physical, emotional and energetic transformation
Understand feminine cycles, energy and life stages
Know when to activate, ground, restore or soften
Create spaces where women feel safer and more connected to their bodies
Explore embodiment, intuition, nature, energy and consciousness
Work with feminine archetypes and ancient wisdom
Teach beyond poses and facilitate deeper transformation
Develop an embodied presence women can feel

200-Hour Embodied Women’s Yoga Teacher Training

For more than 20 years, I have travelled, studied and immersed myself in ancient and esoteric traditions including traditional yoga, Tantra, Shamanic practice, Egyptian teachings, Tibetan Buddhism, Celtic, and Divine Feminine Archetypal wisdom. These teachings have shaped the way I understand feminine embodiment, healing and consciousness.

I now weave them with transpersonal psychology, somatic practice, and nervous system regulation. Because transformation does not happen through information alone it happens when intuition stops being something abstract and becomes something you can actually feel and when you begin to remember the ancient relationship between body, nature, sexuality, creativity and spirit are all one.

This is reclaiming the parts of feminine wisdom that modern culture has taught us to forget. It is about creating women who can feel themselves again.

Women who no longer abandon their bodies to belong. Women who can guide others from lived embodiment rather than performance alone.

Why This Work Matters Now

Women deserve practices that honour the wisdom of their bodies not only their minds.

As our understanding of women's physiology, cyclical rhythms, hormonal health, and nervous system regulation continues to grow, so does the need for yoga teachers who can support women through an informed, embodied approach.

The 200-Hour Embodied Women's Yoga Teacher Training bridges traditional yoga philosophy with breath-work, trauma-informed somatic practice, feminine embodiment, Archetypal wisdom, tantric teachings, and holistic well-being.

You'll learn to teach with confidence, guide with compassion, and create meaningful experiences that honour the changing rhythms of women's lives. Because the most impactful teachers don't simply share knowledge they embody it.

This training will empower you to:

Support through breath + movement
Facilitate nervous system regulation
Offer grounded, embodied guidance
Lead from softness, depth, and sacred service

Get started today with your 200 hours yoga training.

Ancient Wisdom for the Modern Woman

By weaving together Tantra, Shamanic and Eco-Somatic practice, you will learn to meet the female body as a source of intelligence, instinct, memory and consciousness. Most women were never taught this.

We were taught how to achieve.
How to override exhaustion.
How to ignore our cycles.
How to mistrust our emotions.
How to disconnect from the body and live almost entirely from the mind.

But we were rarely taught how to enter into sacred relationship with ourselves.

To listen to the nervous system.
To understand the language of the body.
To honour feminine rhythms.
To feel energy moving through us.
To recognize that the body is not an obstacle to awakening it is one of the doorways into it.

Are you ready to Reclaim the Wisdom of your body and guide others to do the same?

Eco-somatic training helps reconnect you with the intelligence of your body and the rhythms of the Earth, offering a grounded, embodied awareness that goes far beyond surface-level teaching.

You'll Graduate With the Confidence To

Create safe, embodied experiences that support women's health and well-being.
Integrate somatic practices, and ancient knowledge into your teaching.
Lead retreats, workshops, private sessions, circles, or online programs with confidence.
Build a meaningful ethical career rooted in embodied wisdom, integrity, and compassionate leadership.

This is more than a yoga teacher training. It's an education in understanding women's bodies as a foundation for healing, transformation, and lifelong well-being.

Recognition & Accreditation:

Accredited with the Canadian Yoga Alliance (CYA)
Receive a digital certificate upon completion
Add to your professional credentials + marketing materials

This course is SELF-LED ONLINE, with ONLINE LIVE TRAINING flexible, and accessible worldwide. You can learn at your own pace, and once certified, teach in person or teach online reaching clients globally with your gifts.

The Journey Starts January 6, 2027 for 4 Months live online in depth training

Self led and Online classes

Receive recordings with lifetime access
Study at your own pace
A call to embody the goddess within and walk the sacred path of teacher, healer, and guide.

Module 1: Tantric Awakening

Module 2: The Inner Illumination

Module 3: The Alchemy of Release

Module 4: Embodiment of the Tantric Woman

Module 5: The Sacred Restoration

Module 6: The Veil of Mysteries

Module 7: Quantum Consciousness

Module 8: The Healers Current

Module 9: The Liminal Threshold

Yoga, Embodiment & Spiritual Development

Advanced online trainings and certifications for yoga teachers, coaches, holistic practitioners, healers and women ready to deepen their own practice.

Expand your work through feminine embodiment, nervous system awareness, cyclical wisdom, intuitive & spiritual practice.

Ancient Wisdom. Modern Woman

200 hours Women’s Yoga & Breath-work Teacher Training