7 ways to Tune into Autumn

Harmonizing your Yin and Yang Connection! Living in balance begins with the comprehension of the seasonal cycles of nature. Diving deep within our inner landscape moving through the transitions within the body and on Earth. Reflections begin to surface when taking time to slow down. Equinoxes and solstices are also included which also help balance the Pranic flow, (life force). Not living in balance with natures cycles can cause an imbalance within the body and on Mother Terra. Turning away from this energetic connection that lives within us and surrounds us, can turn us away from the expression of the environment. During Autumn the environment becomes more yin, meaning...

Cultivating Awareness

Cultivating Awareness: Befriending your Energetic Life Force

What is awareness, I am referring to Body Cultivating Awareness through Inner Connection. I do emphasis this because we have not been taught how to create an authentic relationship with ourselves nor with others. What does authentic mean? It means being real, coming from an authentic space of wholeness. When you are Aligned with your Authentic Self, Life Manifests Fully Your energetic life force is the intimacy that is established within you. When this part of yourself isn’t recognized, it’s a piece of you that feels and is neglected. We all focus on the physical, and mental body for health. The energetic body, your soul, spirit, needs to also...


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