$80.00

60 Minute sessions

(1st session for Yoga is 90mins)

This gentle but deeply effective therapy is perfect for anyone experiencing:

  • Stress, anxiety, or nervous system overload
  • Hormonal imbalances or sleep issues
  • Digestive discomfort, tension, or sluggish detox
  • Chronic pain, fatigue, or burnout
  • A need for grounding, calm, and reconnection

BENEFITS YOU’LL FEEL:

Improved Circulation & Lymphatic Flow 
Balancing of the Nervous System 
Energetic Alignment 
Stress & Tension Release 
Hormonal & Digestive Support

If you have a Wellness Package Insurance Plan: Reflexology is covered with certain insurance companies.

Email your preference once you book your session. 

BOOK ONLINE AND LOCATION IS:

ATLAS YOGA STUDIO 20 PARK HILL ROAD EAST, 2ND FLOOR, CAMBRIDGE, ON, OR IN GUELPH LOCATION

Category:

Description

IN Person Yoga Therapy or Reflexology Sessions

Online or in Person 1:1 Yoga Sessions

A journey into deep transformation with personalized yoga, Thai massage or reflexology sessions designed for your needs.

Pick your session, design it accordingly, through yoga and deep stretching with Thai massage release tension in your shoulders, your back, your entire body.

Or if you are interested in a Reflexology session it is your choice.

This powerful, ancient healing art works with the nervous system, energy meridians, and pressure points to promote:

  • Customized yoga practice tailored to your pain concerns
  • Kundalini activation & energetic alignment
  • Full body relaxation
  • Cultivate mental clarity & emotional resilience

You’ll receive personalized tools, sequences, and practices to continue your journey at home.