Dive into this ebook challenge to manifest releasing stress and anxiety with positive tools! With this Self Coaching Digital Ebook”.  Full of journal prompts, and exercises to cultivate a connection with yourself. Prompts that will guide you into learning how to increase well-being.  Learn to bring out this awareness to enhance your ability to feel more confident.  

Gain insight on:

  • Improve mental clarity and release stress.
  • Improve self care with journal prompts
  • Practice how to enhance a deeper relationship with yourself.
  • Release what holds you back from happiness.

Start your spiritual journey today!

  • You will receive a 62-page Online Digital Ebook “Tools to Overcome Stress and Anxiousness”  by Elizabeth Yvonne Spiritual Director, Embodiment Coach
  • A 57-page Overcoming Anxiety workbook.

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