Dive into this 30 day Self Coaching Journal and Workbooks for Shadow work.  With reflection prompts to help understand your  habits and patterns that have kept you stuck.

Discover through this informative Digital ebook and journal how to gain insight and develop personal growth.

The process of challenging your inner beliefs.

Do you have difficulty communicating your needs and wants?

Start now and awaken your inner self with  prompts and questions to reflect on inner shifts and change!

Start your spiritual journey today!

  • You will receive a 53-page Digital  Shadow Work 30 day Self Coaching Journal by Elizabeth Yvonne Spiritual Director, Embodiment Coach
  • 19-page Letter to my Future Self workbook with Journal Prompts.
  • 63-page Journal and Workbook Delve into your Shadow
  • Practical exercises to increase awareness and connection.


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