Mindfulness Digital Journal to write down your reflections and goals.

Full of beautiful bright coloured-pages for inspiration with Journal Prompts.

Includes mindful breathing techniques and goal setting prompts.

Make a commitment and keep motivated with writing down your thoughts and keeping track of your achievement.


Start your journey!

You will receive a 51-page Digital fillable Journal and Planner by Elizabeth Yvonne Spiritual Director, Embodiment Coach






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