Online Self Led Embodiment Self Care E-course to help Empower U!
In 30 days make a transformation with this self help transformative bundle! Focus on being the best that you can BE!
A Workbook to keep you on track with your thoughts, emotions and actions.
Exercises for increasing self awareness.
How to release tension from your body.
Build resilience through self -reflection.
Reset and regulate the nervous system.
This is NOT a certification course.
Start your spiritual journey today!
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