Description
Deepen your expertise with your own body's hormonal health and cyclical well-being.
This course is designed for women who feel called to bring science-informed, and cycle-conscious practices into their teachings.
Expand your professional online toolkit with specialized, women-centred yoga practices.
Stand out in the wellness industry with a specialized 220-hour training that adds depth and value to your existing work.
YOU LEARN AT YOUR OWN PACE.
Inside this ONLINE SELF LED Certification E-Course, You’ll Receive:
- 10 in-depth modules exploring feminine embodiment, yoga and consciousness
- Pre-recorded teachings you can move through at your own pace
- Guided yoga sequences, breath-work and meditation practices
- Exploration of Tantra, & Kundalini Yoga and movement
- Somatic, trauma-informed practices and embodied teaching
- Shamanic, energetic and esoteric teachings for deeper exploration
- Downloadable manuals, workbooks and integration practices
- Teaching methodology and practical tools to support your own offerings
- 220-Hour Teacher Training Certificate upon successful completion
Accredited with Canadian Yoga Alliance and International Breath-work Foundation.
Embody Goddess Yoga & Breath-work Teacher Training
A 220-hour journey that brings ancient wisdom into the modern woman’s experience.
- Exploring yoga as a path of feminine embodiment.
- Moving beyond conventional yoga, and into a deeper somatic, trauma-informed transformation.
- Tantric Alchemy with eco-somatic teachings
- Traditions that reconnect us with the body, feminine wisdom & sacred knowledge carried through generations.
Who This Training Is For
This training is for women ready for something deeper whether you are new to yoga, seeking personal transformation, or already working as a yoga teacher, coach, healer, or holistic practitioner.
- Feeling stressed, disconnected, depleted, or stuck in your head and wanting to reconnect with your body.
- Wanting to better understand your nervous system, hormones, energy, and feminine embodiment.
- Looking for a more meaningful approach to yoga, healing, and spiritual development.
- Ready to expand your professional skills through breath-work, Tantra, Kundalini, and somatic embodied practice.
- Considering a new direction or wanting to bring greater depth, purpose, and confidence into the work you already offer.
- Whether for personal growth or professional development, this training offers practical tools to help you reconnect, deepen, and evolve.
Awaken the Teacher Within
Empower Your Practice | Educate Your Students
Are you ready to deepen your understanding of the female body and revolutionize the way you support women on and off the mat?
This course is designed for women who feel called to bring science-informed, and cycle-conscious practices into their teachings. Whether you're looking to support yourself more deeply or guide others through their cycle with confidence, Â this is your next step in embodied leadership.
If you enjoy coaching women then add on this modality and teach the tools to help women move through their hormonal cycle.
This is a reclamation of body literacy, hormonal harmony, and the sacred rhythms of womanhood.
Awakening the Feminine Within
Explore what it means to awaken the feminine within, reconnecting with a deeper sense of aliveness, inner wisdom and the parts of yourself that may have been forgotten along the way.
Explore what begins to shift when you move beyond the surface and enter the deeper layers of awareness, energy and inner transformation.
Beginning with Tantra, Yoga and the wisdom of the Goddess, this module explores what can surface when we slow down, listen more deeply, and create space for tension, stress and old emotional patterns to be seen differently.
Enter the rhythms of the feminine and explore what it means to live in deeper relationship with your changing body, inner seasons and emotional landscape, reclaiming the wisdom that emerges when we begin to honour our cyclical nature.
Explore what it means to return to the body with greater awareness, meeting the deeper layers shaped by stress, past experience, emotion, self-care and cyclical change while reconnecting with movement, feminine wisdom and the body’s own rhythms.
Journey deeper into the extraordinary intelligence of the female body and discover how its many systems, rhythms and life stages are interconnected. Explore what influences energy, nourishment, hormones, fertility, perimenopause and menopause, opening a new perspective on what it means to cultivate vitality and wellbeing from within.
Explore how our hormones, nervous system, digestion, circulation, lymphatic, poly-vagal, and muscular systems interact with energy, fertility, stress, perimenopause and menopause and why imbalance can be felt far beyond one system alone. This module opens a deeper conversation around anatomy, nourishment, mindful eating and holistic approaches to women’s health, inviting you to see the body not as separate parts, but as an interconnected and constantly changing whole.
Step beyond the visible into the mystical and esoteric dimensions of yoga, exploring ancient traditions, altered states of awareness and the hidden teachings that have shaped humanity’s search for awakening, transformation and deeper connection.
Explore the meeting place between consciousness, the brain, emotion and the subtle dimensions of human experience, questioning where the boundaries of the self truly begin and end and what may become possible when we look beyond the familiar understanding of mind and body.
Explore the unseen currents of life-force, energy and consciousness, entering a deeper dimension of the yogic path and discovering what the ancient traditions understood about awakening the energy within.
Stand at the threshold between who you have been and who you are becoming. Explore the ancient pathways of transformation, the meeting of the feminine enchantress integrated with the masculine energies, and the inner foundations that allow a new vision of leadership, business, women's circles, group teachings, purpose and reality to begin taking form.
What you will Gain
Graduates of Embodied Goddess Yoga Training leave with:
- A deeper understanding of trauma informed and somatic approach to holding space
- Greater confidence working with breath-work, yoga, and energy practices
- An understanding of female cycles, and changing life stages
- Tools for supporting nervous-system regulation, stress and emotional wellbeing
- A deeper relationship with intuition, self-awareness and embodied inner guidance
- An introduction to archetypal wisdom, shadow work and transformational practices
- Greater awareness of feminine and masculine energies and how to work with both
- Skills for creating meaningful classes, workshops, women's circles and embodied experiences
- A practice that supports your confidence, your own growth, authentic teaching and spiritual development
- Practical business and marketing skills to confidently position your work, create aligned offerings, attract the right clients, and turn your training into a sustainable professional practice.
Your Training Experience Includes:
Throughout the 6-month training, you’ll have access to a private Telegram community where you can ask questions, share reflections, and stay connected. This gives you the flexibility of self-led learning with the added support of an ongoing community.
Embrace the Power of Cyclical Rhythm
Embrace the integration of psychotherapy-informed principles and feminine embodiment, exploring shadow work, unconscious patterns, archetypes and the transition into the liminal space, the threshold where old identities begin to dissolve and new ways of experiencing yourself can emerge.
Drawing from Jungian and transpersonal perspectives, somatic awareness and contemplative traditions, you’ll explore the ego, emotional patterns, the Heroine’s Journey and higher states of awareness, learning how deeper self-inquiry can support integration, personal transformation and a more conscious relationship with yourself, your body and the way you guide others.
Frequently Asked Questions
This program is accredited with Canadian Yoga Alliance-approved 200-hour certification, offered as a flexible, ONLINE self-paced experience with Online live Zoom calls. It blends Ancient Tantric yogic foundations with embodied feminine wisdom  making it one of the few trainings of its kind that truly honours the whole woman.
Accreditation is optional. Our 220-Hour Embody Goddess Yoga & Breath-work Teacher Training is a complete teacher training program in its own right. Graduates who wish to pursue additional professional recognition may choose to register their training with the Canadian Yoga Alliance, where eligible. This is entirely the student’s choice and is not required to complete the program or receive your Embody Goddess Yoga & Breath-work Teacher Training certificate.
Additional accreditation options are available through International Breath-work Foundation and IPHM.
IMP Note: Once you sign up for this training, you will receive an email with further details to begin your classes.
- Develop specialized knowledge
- Expand your professional services
- Stay engaged in ongoing learning and growth
Yoga Training it is a fully online self led training, and also includes live Online Zoom, giving you the freedom to learn from home and move through the course at a pace that works with your life. (recordings available )
Your training includes a blend of guided audio lessons and comprehensive learning materials designed to help you deepen your understanding, reflect on your own experience, and integrate what you are learning into your personal or professional practice.
Whether you’re a yoga teacher, or joining for your own self-care, you can access the training anytime, from anywhere in the world, on your computer, tablet, or mobile device.
Learn at your own pace. Deepen your practice. Bring your knowledge into the way you support women.
Embody Goddess Yoga is designed as a 220-hour training completed over approximately 6 months.
We recommend allowing around 20 hours per module for study, reflection, and integration, of self-led learning.
You’ll also take part in live Zoom sessions, every other weekend,  roughly 2.5 hours each. Also integration practice and community circles is provided.
The course is designed to be flexible, so you can move through the material at a pace that works with your schedule, time zone across Europe, North and South America and Australia while still giving yourself enough time to absorb, practice, and integrate what you’re learning.
All recorded sessions are available within 24 hours  if you can't make it to a live session. Material is lifetime access.
To receive your Embodied Yoga Teacher Training Certification, you’ll need to complete the full training requirements, including the self-led course material, required reflections, learning activities, quizzes and the live Zoom sessions included in the program.
Your certification reflects that you have completed a specialized yoga experience in women’s cyclical awareness, and yoga-informed support.
It can help you:
- Expand your yoga or wellness services with a more specialized women-centred approach.
- Strengthen your credibility by showing your commitment to professional development.
- Apply what you’ve learned within your existing scope of practice as a yoga teacher, coach, or holistic wellness practitioner.
- Continue your professional development through Embody Divine Wellness continuing education.
- This training is accredited Canadian Yoga Alliance if you choose to pursue that additional recognition.
Each module includes a short quiz to help you check your understanding and reinforce what you’ve learned. These quizzes are recommended as preparation for the final assessment.
At the end of the training, you’ll complete a multiple-choice final exam. A score of 80% or higher is required to pass.
If you don’t reach 80% on your first attempt, you’ll have the opportunity to retake the exam.
Once you successfully complete the training requirements including quizzes, 1 assignment, one presentation and pass the final assessment, you’ll be able to receive your Yoga certification.
The Embody Goddess Yoga Training combines flexible self-led study with live online learning. You’ll receive downloadable PDF guides, audio lessons, instructional videos, and live Zoom training sessions. If you’re unable to attend a live session, a recording will be provided so you don’t miss the learning.
The training is structured as a 6-month journey, giving you time to learn, practice, and integrate the material without rushing. And once the training is complete, you’ll have lifetime access to the course materials, so you can return to the teachings whenever you need a refresher.
You don’t need previous experience to begin. The training is especially suited for women seeking deeper knowledge for their own self-care and personal growth. Coaches, holistic practitioners and facilitators who are looking to expand on what they offer and deepen their  form of practice.
We begin with foundational concepts and gradually deepen your understanding, allowing you to experience and embody the learning for yourself before considering how it may complement your professional work.
Whether you’re here to expand your skills, enhance the way you support women, or better understand your own body, the training provides a clear and supportive learning journey.
Because this is a digital training program with immediate access to course materials, we do not offer a refund. A 3 day refund is only offered from the date of purchase only due to circumstances that do not permit you to attend the course due to financial difficulties or due to sickness.
To be eligible for a refund, your request must be submitted within those 3 days and Module 1 must not have been completed in its entirety.
Once the 3-day period has passed, or Module 1 has been fully completed, the training is considered accessed and all sales are final. There is no refund.
Please review the course details carefully before enrolling to ensure the training is right for you.
Refund policies should also be reviewed for compliance with the consumer-protection laws that apply.





