Embody Divine Wellness


Yoga, Coaching, and Courses for Self Empowerment, Bring Out Your Goddess Within.

  • 1
    I just loved the Goddess workshops with Elizabeth! So much fun and so informative. There isn’t much information for women over 40 about body changes. She has set up her classes with not just yoga movements, but she also teaches the knowledge behind it and how certain techniques help more so than others

    Charlene W

  • 2
    She is so inspirational she taught me so much about learning how to breathe. I suffered a lot from stress and her techniques helped so much! I‘ve learned to feel centered when I have stressful moments. I have also learned to have a more positive outlook with life. Everything Elizabeth offers is amazing for improving our sense of empowerment. She is full of knowledge.

    Tracy C.

  • 3
    I enjoyed working with Elizabeth, she coached me with increasing my intuitive abilities. The important aspect of the coaching was how to understand my body through my connection to my inner knowing. I’ve learned how to access it, which she helped me accomplish!

    Sandy C.


Embody Goddess Breathwork

  • Certification course through the Canadian Yoga Alliance 90 hours.
  • Become a “breathwork facilitator” for yoga students, health workers, etc.
  • Easy to follow along with lessons that you can access from anywhere.

Reiki Level One

  • Take all 13 lessons needed to earn the Level One Practitioner certification

  • Complete the lessons from the comfort of your own home, at your own pace.

  • Learn how to increase your intuitive nature, understand how to access your inner potential, journey deeper to re-discover your divine purpose,  gain more spiritual insight, learn how to work with your energetic body, connect with your inner guidance.


Goddess Coaching For Women

  • One on One, online sessions designed for the Divine Woman!

  • Ready to live in alignment with Your Divine & Feminine Flow!

  • During these sessions that have been created, exclusively for Women, the emphasis will be on Spiritual Guidance to manifest your fullest potential!

Spiritual Awakening Program

  • Sessions that will guide you on your spiritual journey. 

  • This mentorship program is for everyone is for digging deeper into your inner landscape and bringing out your psychic/intuitive gifts.
  • The focus is to access your GODDESS energies, and I will teach you how to work with them.

Yoga Classess

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