Mindfulness Reflections for Self Development: Your Free Guide

This beautiful, 100 page PDF is the perfect mindfulness starting point to reflect on your life, your wishes, and self development.

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What You Will Get

100 Page Mindfulness Reflection Guide

98 prompts to get you to reflect on your life currently and where you want to go

Beautifully Designed

Gorgeous curated photos bring this journal to life

Easy and Fillable

Feel free to print or use the fillable fields to complete digitally

What people are saying

Elizabeth helped me so much I can’t believe how much there is to learn. The intuitive sessions really helped me open up to higher dimensions, and I learned how to communicate with my Spiritual Guides. the messages are so clear now.

Helen N.
Stay-at-Home-Mom

Elizabeth helped guide me through the most challenging time in my life, when I was struggling with Cancer. I am always and forever grateful to her for her warmth, her dedication, her charisma, and her professional knowledge that supported me through this devastating time in my life.

Greg P.
CEO

Don't miss out on our most popular mindfulness journal