3. Reiki Principles

Reiki Principles For today only – anger not, worry not. Be grateful and humble. Do your work with appreciation. Be kind to all. In the morning and at night. With hands held in prayer. Think this in your mind. Chant this with your mouth. The Usui Reiki Method. To change your mind and body for the better. (Mikao Usui) Alternative Version Just for today Do not worry Just for today Do not anger Earn your living honestly Just for today Be grateful for your blessings Just for today Be kind to every living thing....

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1. The History of Reiki

The word Reiki (pronounced Ray-Key) is defined as “Universal life Energy”. (Rei) means Supernatural Life Force or Spiritual Intelligence and (Ki) means Life Energy. The Reiki system is recognized as a powerful modality with the ability to develop a sense of wholeness, promoting physical, emotional, mental, and spiritual well-being. Reiki is not a religion it is a spiritual practice that energizes the body and releases stagnant energies that become blocked in the body. Reiki helps reduce stress and can be used with other healthcare modalities such as Reflexology, massage, yoga, and many other alternatives. The original documents of the Reiki process were lost over time, the Reiki teaching has...

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