Embodying the Goddess

Embodying the Goddess

What does it mean to Embody the Goddess? As we know Goddesses have been mentioned in Greek, Egyptian, Celtic, Mayan, Oriental, Buddhist, and Indian Ancient Traditions. We have all heard of Isis, Artemis, the Goddess of love Venus, Lakshmi and so on. To this day in India the Divine Feminine Goddess is ritualized everyday and highly respected. In the Christian tradition, we have heard of Mother Mary who is highly recognized throughout the world. So what does it mean to invoke the Goddess into your practice? First of all we will start with understanding the gifts and lessons that the aspect of the Goddess can bring to us. The...

READ MORE
The Benefits of Conscious Breathing

The Benefits of Conscious Breathing 

Breathwork as become a huge trend now, and there is every reason as to why it is being practice more. The more effectively yo breath the more efficient your body will function. Many people live as chest breathers all their life because we have not been taught how to breathe properly. Yes there is a skill to this technique, that can be learned through practicing yoga, meditation and through breathing exercises. As we enhance our knowledge to the benefits of breathing you will realize the maximum benefits that are created within the body that brings out a healthier state of mind. Yogic breathing or plain breathwork maintains your metabolism...

READ MORE
Improve your Life with the Benefits of Yoga

Improve your Life with the Benefits of Yoga

Cultivating a weekly practice of any sort of activity is highly recommended to keep fit and healthy. Yoga is an excellent and rewarding activity to incorporate into your life. Yoga has many benefits when practiced. Cultivating a devoted practice forms a relationship with your energetic self and every physical aspect. When we form a relationship with a person that we love we want to feel fulfilled and harmonious with that connection. It is the same with forming a relationship with Yogic Practice, it is the beginning of establishing a connection with this form of practice to create a harmonious and fulfilling connection with your self. Yoga is essential in...

READ MORE
Benefits of Hypnosis

Surprising Benefits of Hypnosis for an Inspired Mindset

In today’s contemporary life, stress is a major behaviour that is prevalent in our society. To cope with it, hypnosis is beneficial to the mind and body! Practicing yoga and meditation also proves highly beneficial in alleviating your mental stress to help reach new goals. Hypnosis reaches the higher subconscious state of your mind, where your soul is utterly relaxed and peaceful. Where your body is mentally, physically, and spiritually relaxed. This is similar to a guided meditation that reduces stress and puts you at ease.  A list where you can make the Most of Hypnosis: Results are, when people dissociate themselves from their subconscious, they have less control...

READ MORE

Health Benefits of Nutrition for a Healthy Body

 “A healthy mind is in a healthy body” – Juvenal To live a healthy and invigorating lifestyle, it is encouraged for a healthy mind, body, and soul, to have a nourishing diet and to be active everyday. It is essential for an active mind and a healthy body! Your mind can be stress-free with proper eating and exercise. And to make all these things possible, YOGA is a great alternative for activity.  The relationship between balanced nutrition and exercise can be termed “Carpe Diem” with the physiological and biological balance in your body and your emotions. Yoga is a contemplative activity requiring devotion and dedication with a healthy diet...

READ MORE

Your Blissful Soul!

There are many interpretations for spirituality, it is not about religion but rather a connection with oneself, a piece that seems to be missing. Perhaps an unknown that is unexplainable, something that is larger than our capacity to comprehend. Do you feel that you are constantly questioning what is out there? What is my purpose in life? Who am I? There is a sense of grasping for the unreasonable that can’t be reached, a sense of awe, sometimes even inspiration to delve into the deep darkness and explore the unknown, or sometimes finding a path that will lead to enlightenment the journey of self discovery. Navigating through inquiry can...

READ MORE
Cultivating Awareness

Cultivating Awareness: Befriending your Energetic Life Force

What is awareness, I am referring to Body Cultivating Awareness through Inner Connection. I do emphasis this because we have not been taught how to create an authentic relationship with ourselves nor with others. What does authentic mean? It means being real, coming from an authentic space of wholeness. When you are Aligned with your Authentic Self, Life Manifests Fully Your energetic life force is the intimacy that is established within you. When this part of yourself isn’t recognized, it’s a piece of you that feels and is neglected. We all focus on the physical, and mental body for health. The energetic body, your soul, spirit, needs to also...

READ MORE
embody divine wellness

Kundalini & Shamanic Tantra Awakening

As we come out of the cold weather, and begin the new season of Spring. This is the cycle of new beginnings, new projects, to birth new ideas, and bring them to fruition. The warmth of the sun shines down, igniting energy to move forward. New creation develops during the early months, the buds awaken into new growth, Nature begins to bloom, beautiful flowers, new life, a rebirth. When we blossom a resilience resonates within the body, confidence. A strength to grasp for achieving new goals that were envisioned during the cold Winter months. Now is the moment to release any stagnation that may have held you back for...

READ MORE
Embody Divine Wellness

Increase Your Well-being

The cool weather is approaching, autumn brings in colourful wonderment as the scenery shows it’s beautiful leaves transforming and radiating on the trees, falling slowly to the ground. Walking along the forest, a cooling sensation throughout the body, the wind engages with the blowing leaves. Winter brings the lingering months of darkness, as we deepen our roots into the cool Earth. Now is the season of transformation, deep perception, the time for sinking deeply into your hibernating thoughts as you contemplate your inner landscape.  Coziness is the first thought, reflecting on absorbing the warmth of heavy blankets, a lit up fireplace and a warm cup of cacao. A journal?...

READ MORE

Copyright © 2024. All Rights Reserved.