Self Mastery

By suggesting this, what am I hinting at, Self-mastery? Human beings are complex, intricate with diverse traits, yet we share common desires for self-acceptance, self-love, moments of nourishment, and happiness in various ways. The hindrance to our progress often stems from expectations, fear, lack of self love and impatience. A common theme that I work with often in clients, some questions that are usually asked: When will I find happiness? Have I met my twin flame? I’m uncertain about my career. I feel negativity from others and it affects me. People around me drain my energy. I struggle to commit. I can’t stop watching pornography. I’m unsure about my...

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Healing the Witch Wound

The Witch Wound is a term that has psychologically lived buried deep within women and men for centuries. Considered marginalized groups that worked with Mother Nature in a mystical sense.  The persecution of those who were defined as “Witches”, horrific witch hunts, persecution of those who defied social norms, the  suppression of healing with plants, and anything that appeared spiritual or intuitive was deemed demonic. Figurines of women have been found throughout the world it is believed that women were highly regarded as a Goddess, and deeply respected for her feminine qualities of a Mother. Females played an important role in their villages, in many  diverse cultures worldwide. Women were...

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Unleash Self Love

Fuel your Passion. What is Self Love?  We’ve been hearing this term for a while now and how exactly do you find self-love? Most of us may think, well I do love myself? I’ve got it going…I have a great relationship, a big house, a successful career/business and a fancy car, what else do I need? It’s not really about what you need, there’s nothing wrong with having scored big with material gains! But are you using it for helping others?  The other ordeal is most of humanity is either starving, or consumed with materialism.  Humanity has lost connection with the most important component of our being, the disconnection...

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Reiki and Shamanism Energy Healing

Reiki and Shamanism, let’s get started! As we approach the new cycle, the spring equinox, the season of rebirth and renewal and the Zodiac sign of Aries. It is the season of fertility that brings in new passion, awakens fresh insight and the beginning of new projects. With this new perspective, it also means transformation blossoming into finding new meaning and new forms of expression. This can be self development, learning new skills or a new modality for self healing! Reiki originates in Japan the founder was Dr. Mikao Usui. He was very interested in discovering how to heal like Jesus did, as it is discussed in the “Dead...

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Embodiment for Endings and New Beginnings

Welcoming a year of transformation and new beginnings to grow into your best self! The beginning of each New Year symbolizes the possibility of a new beginning or focusing on a new perception, improving on making new changes. It can be a dream a new project, job promotion, new relationship or moving to a new country. To most people, a New Year increases our spirit to positive realizations, that somehow, the possibility exists, that things will be better. In order for wishes to become realities, the mind needs to be in sync with the attitude towards achieving new goals. Elevating higher states of consciousness begins with refining, and developing...

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How Conscious Dance Helps You Embrace the Divine Feminine

Guest blogger Parashakti founder of Dance of Liberations (TM) shares her experience in this article. Many beings are seeking to tap into the wild, free, liberated energy that is the essence of our true nature. Deep down, we want to honour our own voices and shine our light, yet sometimes it’s hard to know how. One of the most powerful ways I’ve found to really connect with and liberate one’s inner truth is through the art of Conscious Dance. What is Conscious Dance? There are many forms of Conscious Dance, such as ecstatic dance, somatic movement therapy, or my signature modality, the Dance of Liberation (TM). Many include elements...

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7 ways to Increase Compassion and Joy into your Life

With the holiday season approaching joy can be a bumpy ride, with financial burdens, worry, loneliness and uncertainties. During this time of year, can make us feel overwhelmed with a mix of emotions. A feeling that there are many shortcomings or that we are not meeting our children’s, family and friend’s expectations. Stress builds up with a full social calendar and with tremendous hesitations about the true ideal. Making compassion a part of your life is very transformative and can develop a deeper internal bond, amending heart connection, well-being for your social events and gratefulness for what is available to you at this moment. There are many reasons and...

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7 ways to Tune into Autumn

Harmonizing your Yin and Yang Connection! Living in balance begins with the comprehension of the seasonal cycles of nature. Diving deep within our inner landscape moving through the transitions within the body and on Earth. Reflections begin to surface when taking time to slow down. Equinoxes and solstices are also included which also help balance the Pranic flow, (life force). Not living in balance with natures cycles can cause an imbalance within the body and on Mother Terra. Turning away from this energetic connection that lives within us and surrounds us, can turn us away from the expression of the environment. During Autumn the environment becomes more yin, meaning...

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Benefits of a Plant-based Diet

Plants-based diet is the new trend! The yogic diet has always focused on eating a vegetarian or vegan diet for many centuries. On the other hand, the Western world, has been conditioned to consume a meat derived diet that has been proven many times that many ailments can be caused from consuming a diet that is high in saturated fats. A diet that is dense, is harmful for absorption and for properly digesting the food, which sits in the gut for up to 48 hours. This can also create a lethargic system mentally and physically. What you eat affects you entirely. There is a saying that says ” you...

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The Benefits of Energy Healing

Yoga encompasses energy healing, physical betterment and attaining a level of peace. Yoga can be practiced anywhere including in nature. Meditating with the mesmerizing wonders of nature early in the morning; inhalations absorb the organic environment giving the body a higher level level of energy.  Energy healing is the process in which your body contains a life force that flows within your essential body cells, liberating your mind and body from general tension. For energy healing, you do not have to be spiritual and receptive, you only need the right mindset, and you can attain it. There are innumerable benefits of energy work, including: The most heard of practice...

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