EMBODY DIVINE WELLNESSᵀᴹ

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Holistic Wellness Blog For All

This holistic wellness blog provides information on a variety of different topics including food and diet, lifestyle, personal development and mindfulness.

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7 ways to Tune into Autumn

Harmonizing your Yin and Yang Connection! Living in balance begins with the comprehension of the seasonal cycles of nature. Diving deep within our inner landscape moving through the transitions within the body and on Earth. Reflections begin to surface when taking time to slow down. Equinoxes and solstices are also included which also help balance …

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Benefits of a Plant-based Diet

Plants-based diet is the new trend! The yogic diet has always focused on eating a vegetarian or vegan diet for many centuries. On the other hand, the Western world, has been conditioned to consume a meat derived diet that has been proven many times that many ailments can be caused from consuming a diet that …

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The Benefits of Energy Healing

Yoga is encompasses energy healing, physical betterment and attaining a level of peace. Yoga can be practiced anywhere including in nature. Meditating with the mesmerizing wonders of nature early in the morning; inhalations absorb the organic environment giving your body the level of energy that you need.  Energy healing is the process in which your …

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Embodying the Goddess

Embodying the Goddess

What does it mean to Embody the Goddess? As we know Goddesses have been mentioned in Greek, Egyptian, Celtic, Mayan, Oriental, Buddhist, and Indian Ancient Traditions. We have all heard of Isis, Artemis, the Goddess of love Venus, Lakshmi and so on. To this day in India the Divine Feminine Goddess is ritualized everyday and …

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The Benefits of Conscious Breathing

The Benefits of Conscious Breathing 

Breathwork as become a huge trend now, and there is every reason as to why it is being practice more. The more effectively yo breath the more efficient your body will function. Many people live as chest breathers all their life because we have not been taught how to breathe properly. Yes there is a …

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Improve your Life with the Benefits of Yoga

Improve your Life with the Benefits of Yoga

Cultivating a weekly practice of any sort of activity is highly recommended to keep fit and healthy. Yoga is an excellent and rewarding activity to incorporate into your life. Yoga has many benefits when practiced. Cultivating a devoted practice forms a relationship with your energetic self and every physical aspect. When we form a relationship …

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