Nidra-Facilitator-course
Nidra-Facilitator-course
Online Course

Yoga Nidra Faciliator Training

Online Yoga Nidra training to facilitate and teach this practice to your students or share with your clients.

50 Hour Yoga Continuing Education Certification

Next sessions starts September 13, 2022

Classes are held online via Zoom

nidra-yoga-teachers-course

Certification

This course is a continuing education certification 50 hour course. Accredited with Canadian Yoga Alliance and Yoga Alliance.

Copy of Reclaim Your Soveriegnty-58

Yoga Nidra Facilitator

Become a “Yoga Nidra facilitator” for yoga students, health workers, etc.

Add a subheading-8

Easy Access

Easy to follow along with lessons that you can access from anywhere. Classes are held on zoom with recordings available to rewatch.

Join Embody Divine Wellness in this
Yoga Nidra Facilitator Training

YOGA CONTINUING EDUCATION ONLINE COURSE

 

Yoga Nidra has a non-dogmatic approach to yoga, independent from affiliation to any yoga school or lineage. It is considered a ‘yogic sleep’, a powerful practice of rest and inner exploration – through a deep meditative method,  for mental, physical and emotional relaxation.

In this training you will receive:

  • Introduction to yoga philosophy, history, and development of Yoga Nidra.
  • Practical exercises with self hypnosis
  • Implement the stages of  Pratyahara, Samskaras, Sankalpa, the 5 koshas
  • Learn to teach and facilitate yoga Nidra in class settings, one-to-one.
  • You will gain the confidence to add this method to your clinical, holistic or yoga practice. 
  • Exploration of different lineages of Yoga Nidra such as Tantric practice nyasa, Swami Satyananda Saraswati, Richard Miller.
  • This method of teaching increases self reflection and deepens your energetic connection.
  • Relax your body and your mind, creating a balanced autonomic nervous system.
  • Increase your senses through your emotional transition.
  • Deepen self-awareness to help relief pain.
  • Yoga Nidra helps with strengthening the digestive, lymphatic, circulatory and endocrine system.

Course Schedule

Tuesday September 13, 6pm - 9pm
Tuesday September 20, 6pm - 9pm
Tuesday September 27, 6pm - 9pm
Tuesday October 4 , 6pm - 9pm
Tuesday October 11, 6pm - 9pm
Tuesday October 18, 6pm - 9pm
Tuesday October 25, 6pm - 9pm
Tuesday November 1, 6pm - 9pm
Sunday November 6, 9am - 3pm
 
Classes are held online via Zoom

Yoga Nidra Facilitator Training

Gold-Stars

The Yoga Nidra method is one of the most accessible forms of yoga, for yoga teachers and health practitioners to incorporate into your practice.  It can be implemented into your office or studio. A scientific evidence based modality that is easy to learn, practice  and teach.

Yoga Nidra is designed for a sense of well-being and can be used in a variety of settings, including yoga studios, physical therapy, clinical, massage therapy, social work, holistic health practices and companies in general for well-being and stress management.

1

Self-Hypnosis & Yoga Nidra

Understanding this combination

Add a subheading-12

Breathwork & Meditation

Breath awareness / pranayama, meditation, and visualizations.

7

Yoga Nidra Scripts

Create your own Yoga Nidra scripts with metaphors, poetry, expression to awaken enlightenment and perception.

3

Therapeutic Uses

Understand how Yoga Nidra can be used for therapeutic use:  stress, hypertension, cardiovascular, pain, insomnia, etc.

Beautiful,Young,Stylish,Woman,In,Pink,Skirt,On,The,Beach

Chakra Flow

Learn how Yoga Nidra benefits your Chakra Flow.

Add a subheading-10

Yoga Asanas

Restorative and Kundalini yoga asanas will be taught during this practice.

CLAIM YOUR SPOT!

All 50 hours of live training & post course access to recordings, all for $749

Gold-Stars
teaching-yoga-nidra
Goddess-Embody-Breathwork
Embody-Goddess-Breathwork
Nidra-Yoga-online-course
Breathwork-Yoga-Course
yoga-nidra-course2
Sacred-Yoni-Yoga-Course5

Course Curriculum

Day 1: Intro & Practical Exercises

Introduction to yoga philosophy, history, and development of Yoga Nidra.

Restorative, tantra and Kundalini yoga asanas will be taught during this practice. Focus on how to relax your body and your mind.

Day 2: Yoga Nidra for Therapeutic Uses

Yoga Nidra, can be used for therapeutic use:  stress, hypertension, cardiovascular, pain, insomnia, etc.

Day 3: Modern Approach & Teaching The Techniques

Learn to teach and facilitate yoga Nidra in class settings, one-to-one with breath awareness / pranayama, meditation, and visualizations.

Day 4: Yoga Nidra Scripts

You will gain the confidence to add this method to your holistic or yoga practice through creating your own Yoga Nidra scripts with  expression to calm the mind.

Day 5: Comparing Disciplines & The Benefits of Teaching Yoga Nidra

Exploration of different lineages of Yoga Nidra such as Tantric practice nyasa, Swami Satyananda Saraswati.

 

Day 6: Chakra Flow

Increase knowledge on how to work with the chakras.

Day 7: Self Hypnosis

Modern Yoga Nidra approach, with Self-hypnosis, understanding this combination.

Day 8: Increase Connection

This method of teaching increases a deeper connection with your intuitive self.

Day 9: Review and Exam

This day we will review, practice for final exam.

CLAIM YOUR SPOT!

All 50 hours of live training & post course access to recordings, all for $749

About-elizabeth-perez

Meet Your Instructor, Elizabeth

For over 10 years, Elizabeth has been working in the holistic health and wellness space. Her expertise is nourishing and inspiring, leading from a place of knowledge, promoting health and wellness. Elizabeth is inquisitive and intuitive and works on creating a safe space for exploration, learning and for developing integration of the mind, body and spirit.

Elizabeth is the founder of Embody Divine Wellness, is renowned as a Mystic, an Intuitive Embodiment Coach, Natural Nutrition Clinical Practitioner, Shamanic Practitioner, and Yoga Teacher.

Elizabeth-Perez-Wellness

Have More Questions?

The course spans 9 weeks, every Wednesday, starting September 13, 2022.

September 13, 6pm - 9pm
September 20, 6pm - 9pm
September 27, 6pm - 9pm
October 4 , 6pm - 9pm
October 11, 6pm - 9pm
October 18, 6pm - 9pm
October 25, 6pm - 9pm
November 1, 6pm - 9pm
November 6, 9am - 3pm

Each week, we will meet via Zoom for the live classes.  You will receive the class, recordings and supplementary material will be available in your participant portal on the website to study.

Due to the nature of a downloadable product such as online courses,  hypnosis, meditations, and activations through mp3, audio, podcasts, ebooks purchased from the website www.embodydivinewellness.com will not be refunded if they are delivered by downloads that are emailed straight to the buyer within the date of purchase, due to the content being accessible right away.

Refunds are only permissible for in person workshops, courses, training 48 hours before the start date of the event if there has not been exchange of informational material.

A deposit fee is non-refundable.

Refunds for workshops, courses, training only, will be sent to the buyer within 14-30 days after the day of purchase.

Your email address will never be shared with any third parties, you will receive only the instructional content for which you signed up.

No prerequisites required. No experience needed. This course is for those interested in learning about Yoga either for credits or self interest.

Yoga practitioners if you are adding on to your yoga training and if you are applying for membership through Canadian Yoga Alliance and Yoga Alliance for credits.

If you are not looking for credits through these organizations and are a health practitioner, this course is also for you! As a Health practitioner you can use this course as a modality for your clients in your holistic health practice through Embody Divine Wellness School for Soul Development. 

No problem, we are always here to help.  Send an email to elizyvonne@embodydivinewellness.com and we will respond as quickly as possible.

Enrollment is Now Open!

Are You Ready to Become a Yoga Nidra Facilitator?
Get Started Now!

Login to access purchase history and courses and/or events you have registered for.
Forgot Password
Enter your email address or username and we’ll send you instructions to reset your password.