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ONLINE COURSES
Welcome to Embody Divine Wellness
Recognized School for Soul Development
Accredited Yoga Certification Courses with Yoga Alliance and Canadian Yoga Alliance
Certified Yoga Online Teacher Training and Continuing Education Courses
Complete 200 hours Yoga Training and ADD ON Continuing Education Credits and work your way up to 300 hours or 500 hours training.
Qualification:
The 500 Hour Yoga Teacher Training is open to Qualified Yoga Teachers that have completed 200 hours yoga training. An interview will be required for further information.
Yoga Program:
Each individual has the opportunity to complete the yoga courses within the set timeline of each course provided and if required the course can be extended. Working towards 500 hours can take approximately up to 2 years or less to complete.
If you choose to complete the 200 hours Yoga Teacher Training, and continue with continue education credits, this can be done to complete the 300 hours and 500 hours Teacher Yoga Training.
It all depends on the individuals timeline to complete the training. Additional hours of homework, a project, and group work will finalize the program for certification.
Note:
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Payment plans are available if required.
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All information provided is treated as confidential.
- Scholarships are available please email for an application.
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Register by emailing elizyvonne@embodydivinewellness.com or calling 519-841-9278.
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Please note: Refunds will not be issued once admitted to this program.
- Due to economic hardship or any other concerns please email for more details.
Yoga Training:
Awakening with Yoga, Meditation and Breathwork
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A new paradigm is being created where we have the tools for self-empowerment to enhance the shifts required in the body for healing.
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Learn how to access your higher abilities, your higher mind.
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Collective consciousness is evolving tuning into higher awareness, through the supra- consciousness, through accessing the different levels of the subconscious and conscious mind beginning with the Ego self, which is the lower mind, held back by repetitive patterns.
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Access the ability to break down inner barriers that hold you back.
- Awaken your mind, body and soul!
Kundalini Mantras and Mudras
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Incorporate healing mudras and mantras into your practice and learn how beneficial this practice can be to your whole being. The use of using a Mala will be taught.
Anatomy and Physiology
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Anatomy and physiology
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Women's health.
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Teaching of the senses.
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Attain deeper and fuller knowledge of the entire system, its function, the negative and positive effects.
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The importance of the nervous system and how it influences the entire body.
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Learn to implement techniques for the circadian rhythm.
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Learn different poses for different parts of the body and how each pose effects the system.
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Mula Bandha locks.
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Trauma informed poses.
- Neuroscience for mindfulness meditation.
Kriyas, Tantra, Shamanism, Restorative Asanas and Yoga Nidra
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Kundalini movement and techniques, form, alignment, modifications, groundwork to build on the structure to form a core foundation.
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Principles of Teaching, history, philosophy.
- Analysis of posture, injuries, pain, to apply safe asanas to your practice.
- Learning how to apply proper movement with breathing.
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Connection with the body and mind to deepen the experience.
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Exploring the subtle bodies -chakras and how to integrate into movement.
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Discovering Kundalini energy and Shakti and what this means.
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Attain relaxation through the various poses and techniques that will be taught.
- Sequencing step by step guidance for creating Kundalini, hatha, restorative, tantra, and nidra, shamanic classes.
- Cueing and teaching skills (demonstrations, classroom management, teaching multi-level classes, verbal assists)
- Business of Yoga and Professional Development, ethics, resources, worksheets.
Breathwork
- Pranayama: in Sanskrit "Prana" means vital life force, "yama" means breath control, expansion. The conscious awareness of the breath. The elevation of Prana Shakti.
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Benefits of breathing and how to breathe correctly.
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How to ignite your life force and how this influences your energetic body.
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Learn about the nadis, the ida and pingala energies, activation of the sushumna, and how this works with the nervous system.
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Pranayama Kriyas and mudras.
- Discover Tantra Breathwork.
Subtle Energy:
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Explore how to ignite your energetic 10 bodies.
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Chakras and the etheric layers.
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Increase awareness and explore enlightenment through transcendental techniques.
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Symbolism, mandalas, yantras.
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Arrive to the Zero point, a place of peace.
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Elemental practice.
Meditation
- Learn Tantric and Kundalini methods of meditation, mantras, mudras and chanting.
- Mindfulness Meditation.
Sound Healing
- Chanting.
- Using instruments and music.
Esoteric Wisdom Teaching
- The sutras, 8 limbs of yoga, the Koshas, the tattva, tantric, Buddhist, Egyptian, Tao, Vedic, philosophies.
- Goddesses and Gods the influence on Yoga and Meditation.
- Deeper learning on discovering how to work with Myth, Mystical School teachings.
- Ayurveda and astrology
- Learn how to help clients release unspoken memory embedded in the body and rewire their nervous system’s response to trauma.
- Methods to channel and invoke energy in productive ways.
Classes are held virtually via Zoom
Learn and Practice during live ONLINE classes.
What you will need: comfy clothes, floor space to do the class, a yoga mat or something equally as comfortable.
220 Hours Yoga Teacher Training
Continuing Education Yoga Training Courses
ADD ON Courses to Your 200hrs designation and complete 300 - 500 hours Yoga Training
Online Spiritual and Mystical Training
Knowledge is Empowering
More classes and online courses coming soon!
Etheric Crystal Practitioner
Reiki 2
Find out when new courses are about to launch
Courses, classes, ebooks and workshops!
For certification or for self interest!
You choose, your choice.