Embodiment & Wellness for Women: Master Your Cycle

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Embodiment for Mastering your Cycle:

Do you ever feel like you just don’t know where to look for Women’s information in regards to wellbeing, menstrual cycles, nutrition, hormonal balance anything related to the woman’s body?

Yes there is lots of information online, but thats the thing you have to look everywhere to find information little bits and pieces here and there.

I have compiled tons of information and bundled it all together and put this  e-course  together, with information specifically designed for a woman’s body and her natural cycle.

Everything is designed for you to read to understand the anatomy of your body and how hormonal fluctuations influences your body.

How the lunar cycle affects your body, learn deeper understanding of how to work with the cycles of the Earth and with the moon.

The best part of this e-course is that you will have access to journals that you can work with to deepen your experience and understanding.

This is NOT a certification course, it is informational.

This course is broken down with different information sections to follow, work at your own pace from the comfort of your own home because everything is online with access to digital ebooks and journals (journals can be downloaded and printed).


Please note: this e- course/documents/program is for informational purposes only. Persons who are of good health, suspect of their health or are aware of any conditions, physical deficiencies or diseases should always consult a physician before undertaking any eating or exercise program.

If you require further information you can arrange a free 15 minute consultation with myself Elizabeth Yvonne Clinical Natural Nutritional Practitioner and Embodiment Coach.


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