Healing the Witch Wound

The Witch Wound is a term that has psychologically lived buried deep within women and men for centuries. Considered marginalized groups that worked with Mother Nature in a mystical sense.  The persecution of those who were defined as “Witches”, horrific witch hunts, persecution of those who defied social norms, the  suppression of healing with plants, and anything that appeared spiritual or intuitive was deemed demonic. Figurines of women have been found throughout the world it is believed that women were highly regarded as a Goddess, and deeply respected for her feminine qualities of a Mother. Females played an important role in their villages, in many  diverse cultures worldwide. Women were...

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Unleash Self Love

Fuel your Passion. What is Self Love?  We’ve been hearing this term for a while now and how exactly do you find self-love? Most of us may think, well I do love myself? I’ve got it going…I have a great relationship, a big house, a successful career/business and a fancy car, what else do I need? It’s not really about what you need, there’s nothing wrong with having scored big with material gains! But are you using it for helping others?  The other ordeal is most of humanity is either starving, or consumed with materialism.  Humanity has lost connection with the most important component of our being, the disconnection...

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7 ways to Tune into Autumn

Harmonizing your Yin and Yang Connection! Living in balance begins with the comprehension of the seasonal cycles of nature. Diving deep within our inner landscape moving through the transitions within the body and on Earth. Reflections begin to surface when taking time to slow down. Equinoxes and solstices are also included which also help balance the Pranic flow, (life force). Not living in balance with natures cycles can cause an imbalance within the body and on Mother Terra. Turning away from this energetic connection that lives within us and surrounds us, can turn us away from the expression of the environment. During Autumn the environment becomes more yin, meaning...

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The Benefits of Energy Healing

Yoga encompasses energy healing, physical betterment and attaining a level of peace. Yoga can be practiced anywhere including in nature. Meditating with the mesmerizing wonders of nature early in the morning; inhalations absorb the organic environment giving the body a higher level level of energy.  Energy healing is the process in which your body contains a life force that flows within your essential body cells, liberating your mind and body from general tension. For energy healing, you do not have to be spiritual and receptive, you only need the right mindset, and you can attain it. There are innumerable benefits of energy work, including: The most heard of practice...

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The Benefits of Conscious Breathing

The Benefits of Conscious Breathing 

Breathwork as become a huge trend now, and there is every reason as to why it is being practice more. The more effectively yo breath the more efficient your body will function. Many people live as chest breathers all their life because we have not been taught how to breathe properly. Yes there is a skill to this technique, that can be learned through practicing yoga, meditation and through breathing exercises. As we enhance our knowledge to the benefits of breathing you will realize the maximum benefits that are created within the body that brings out a healthier state of mind. Yogic breathing or plain breathwork maintains your metabolism...

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Improve your Life with the Benefits of Yoga

Improve your Life with the Benefits of Yoga

Cultivating a weekly practice of any sort of activity is highly recommended to keep fit and healthy. Yoga is an excellent and rewarding activity to incorporate into your life. Yoga has many benefits when practiced. Cultivating a devoted practice forms a relationship with your energetic self and every physical aspect. When we form a relationship with a person that we love we want to feel fulfilled and harmonious with that connection. It is the same with forming a relationship with Yogic Practice, it is the beginning of establishing a connection with this form of practice to create a harmonious and fulfilling connection with your self. Yoga is essential in...

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Health Benefits of Nutrition for a Healthy Body

 “A healthy mind is in a healthy body” – Juvenal To live a healthy and invigorating lifestyle, it is encouraged for a healthy mind, body, and soul, to have a nourishing diet and to be active everyday. It is essential for an active mind and a healthy body! Your mind can be stress-free with proper eating and exercise. And to make all these things possible, YOGA is a great alternative for activity.  The relationship between balanced nutrition and exercise can be termed “Carpe Diem” with the physiological and biological balance in your body and your emotions. Yoga is a contemplative activity requiring devotion and dedication with a healthy diet...

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Your Blissful Soul!

There are many interpretations for spirituality, it is not about religion but rather a connection with oneself, a piece that seems to be missing. Perhaps an unknown that is unexplainable, something that is larger than our capacity to comprehend. Do you feel that you are constantly questioning what is out there? What is my purpose in life? Who am I? There is a sense of grasping for the unreasonable that can’t be reached, a sense of awe, sometimes even inspiration to delve into the deep darkness and explore the unknown, or sometimes finding a path that will lead to enlightenment the journey of self discovery. Navigating through inquiry can...

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