Harmonizing your Yin and Yang Connection! Living in balance begins with the comprehension of the seasonal cycles of nature. Diving deep within our inner landscape moving through the transitions within the body and on Earth. Reflections begin to surface when taking time to slow down. Equinoxes and solstices are also included which also help balance …
Yoga encompasses energy healing, physical betterment and attaining a level of peace. Yoga can be practiced anywhere including in nature. Meditating with the mesmerizing wonders of nature early in the morning; inhalations absorb the organic environment giving the body a higher level level of energy. Energy healing is the process in which your body contains …
Breathwork as become a huge trend now, and there is every reason as to why it is being practice more. The more effectively yo breath the more efficient your body will function. Many people live as chest breathers all their life because we have not been taught how to breathe properly. Yes there is a …
Cultivating a weekly practice of any sort of activity is highly recommended to keep fit and healthy. Yoga is an excellent and rewarding activity to incorporate into your life. Yoga has many benefits when practiced. Cultivating a devoted practice forms a relationship with your energetic self and every physical aspect. When we form a relationship …
“A healthy mind is in a healthy body” – Juvenal To live a healthy and invigorating lifestyle, it is encouraged for a healthy mind, body, and soul, to have a nourishing diet and to be active everyday. It is essential for an active mind and a healthy body! Your mind can be stress-free with proper …
Now is the best time to start your Yoga Training. Suppose you are feeling a new shift and trying to decide on a new career.
There are many interpretations for spirituality, it is not about religion but rather a connection with oneself, a piece that seems to be missing. Perhaps an unknown that is unexplainable, something that is larger than our capacity to comprehend. Do you feel that you are constantly questioning what is out there? What is my purpose …
