Wellness

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Benefits of a Plant-based Diet

Plants-based diet is the new trend! The yogic diet has always focused on eating a vegetarian or vegan diet for many centuries. On the other hand, the Western world, has been conditioned to consume a meat derived diet that has been proven many times that many ailments can be caused from consuming a diet that …

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Benefits of Hypnosis

Surprising Benefits of Hypnosis for an Inspired Mindset

In today’s contemporary life, stress is a major behaviour that is prevalent in our society. To cope with it, hypnosis is beneficial to the mind and body! Practicing yoga and meditation also proves highly beneficial in alleviating your mental stress to help reach new goals. Hypnosis reaches the higher subconscious state of your mind, where …

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Cultivating Awareness

Cultivating Awareness: Befriending your Energetic Life Force

What is awareness, I am referring to Body Cultivating Awareness through Inner Connection. I do emphasis this because we have not been taught how to create an authentic relationship with ourselves nor with others. What does authentic mean? It means being real, coming from an authentic space of wholeness. When you are Aligned with your …

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Embody Divine Wellness

Increase Your Well-being

The cool weather is approaching, autumn brings in colourful wonderment as the scenery shows it’s beautiful leaves transforming and radiating on the trees, falling slowly to the ground. Walking along the forest, a cooling sensation throughout the body, the wind engages with the blowing leaves. Winter brings the lingering months of darkness, as we deepen …

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