Wellness

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Cultivating Awareness: Befriending your Energetic Life Force

What is awareness, I am referring to Body Awareness through Cultivating Inner Connection. I do emphasis this because we have not been taught how to create an authentic relationship with ourselves nor with others. What does authentic mean? It means being real, coming from an authentic space of wholeness. When you are aligned with your …

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Embody Divine Wellness

Increase Your Well-being

The cool weather is approaching, autumn brings in colourful wonderment as the scenery shows it’s beautiful leaves transforming and radiating on the trees, falling slowly to the ground. Walking along the forest, a cooling sensation throughout the body, the wind engages with the blowing leaves. Winter brings the lingering months of darkness, as we deepen …

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