Category: Spiritual Awakening, Kundalini Yoga, Meditation, Tantra, Shamanism, Embodiment, Wellness

Reiki and Shamanism Energy Healing

Reiki and Shamanism, let’s get started! As we approach the new cycle, the spring equinox, the season of rebirth and renewal and the Zodiac sign of Aries. It is the season of fertility that brings in new passion, awakens fresh insight and the beginning of new projects. With this new perspective, it also means transformation blossoming into finding new meaning and new forms of expression. This can be self development, learning new skills or a new modality for self healing! Reiki originates in Japan the founder was Dr. Mikao Usui. He was very interested in discovering how to heal like Jesus did, as it is discussed in the “Dead...

READ MORE

Embodiment for Endings and New Beginnings

Welcoming a year of transformation and new beginnings to grow into your best self! The beginning of each New Year symbolizes the possibility of a new beginning or focusing on a new perception, improving on making new changes. It can be a dream a new project, job promotion, new relationship or moving to a new country. To most people, a New Year increases our spirit to positive realizations, that somehow, the possibility exists, that things will be better. In order for wishes to become realities, the mind needs to be in sync with the attitude towards achieving new goals. Elevating higher states of consciousness begins with refining, and developing...

READ MORE

7 ways to Increase Compassion and Joy into your Life

With the holiday season approaching joy can be a bumpy ride, with financial burdens, worry, loneliness and uncertainties. During this time of year, can make us feel overwhelmed with a mix of emotions. A feeling that there are many shortcomings or that we are not meeting our children’s, family and friend’s expectations. Stress builds up with a full social calendar and with tremendous hesitations about the true ideal. Making compassion a part of your life is very transformative and can develop a deeper internal bond, amending heart connection, well-being for your social events and gratefulness for what is available to you at this moment. There are many reasons and...

READ MORE

Benefits of a Plant-based Diet

Plants-based diet is the new trend! The yogic diet has always focused on eating a vegetarian or vegan diet for many centuries. On the other hand, the Western world, has been conditioned to consume a meat derived diet that has been proven many times that many ailments can be caused from consuming a diet that is high in saturated fats. A diet that is dense, is harmful for absorption and for properly digesting the food, which sits in the gut for up to 48 hours. This can also create a lethargic system mentally and physically. What you eat affects you entirely. There is a saying that says ” you...

READ MORE

The Benefits of Energy Healing

Yoga encompasses energy healing, physical betterment and attaining a level of peace. Yoga can be practiced anywhere including in nature. Meditating with the mesmerizing wonders of nature early in the morning; inhalations absorb the organic environment giving the body a higher level level of energy.  Energy healing is the process in which your body contains a life force that flows within your essential body cells, liberating your mind and body from general tension. For energy healing, you do not have to be spiritual and receptive, you only need the right mindset, and you can attain it. There are innumerable benefits of energy work, including: The most heard of practice...

READ MORE
Embodying the Goddess

Embodying the Goddess

What does it mean to Embody the Goddess? As we know Goddesses have been mentioned in Greek, Egyptian, Celtic, Mayan, Oriental, Buddhist, and Indian Ancient Traditions. We have all heard of Isis, Artemis, the Goddess of love Venus, Lakshmi and so on. To this day in India the Divine Feminine Goddess is ritualized everyday and highly respected. In the Christian tradition, we have heard of Mother Mary who is highly recognized throughout the world. So what does it mean to invoke the Goddess into your practice? First of all we will start with understanding the gifts and lessons that the aspect of the Goddess can bring to us. The...

READ MORE
Benefits of Hypnosis

Surprising Benefits of Hypnosis for an Inspired Mindset

In today’s contemporary life, stress is a major behaviour that is prevalent in our society. To cope with it, hypnosis is beneficial to the mind and body! Practicing yoga and meditation also proves highly beneficial in alleviating your mental stress to help reach new goals. Hypnosis reaches the higher subconscious state of your mind, where your soul is utterly relaxed and peaceful. Where your body is mentally, physically, and spiritually relaxed. This is similar to a guided meditation that reduces stress and puts you at ease.  A list where you can make the Most of Hypnosis: Results are, when people dissociate themselves from their subconscious, they have less control...

READ MORE