Plants-based diet is the new trend! The yogic diet has always focused on eating a vegetarian or vegan diet for many centuries. On the other hand, the Western world, has been conditioned to consume a meat derived diet that has been proven many times that many ailments can be caused from consuming a diet...
READ MORE7 ways to Tune into Autumn
Harmonizing your Yin and Yang Connection! Living in balance begins with the comprehension of the seasonal cycles of nature. Diving deep within our inner landscape moving through the transitions within the body and on Earth. Reflections begin to surface when taking time to slow down. Equinoxes and solstices are also included which also help...
READ MORE7 ways to Increase Compassion and Joy into your Life
With the holiday season approaching joy can be a bumpy ride, with financial burdens, worry, loneliness and uncertainties. During this time of year, can make us feel overwhelmed with a mix of emotions. A feeling that there are many shortcomings or that we are not meeting our children’s, family and friend’s expectations. Stress builds...
READ MOREHow Conscious Dance Helps You Embrace the Divine Feminine
Guest blogger Parashakti founder of Dance of Liberations (TM) shares her experience in this article. Many beings are seeking to tap into the wild, free, liberated energy that is the essence of our true nature. Deep down, we want to honour our own voices and shine our light, yet sometimes it’s hard to know...
READ MOREEmbodiment for Endings and New Beginnings
Welcoming a year of transformation and new beginnings to grow into your best self! The beginning of each New Year symbolizes the possibility of a new beginning or focusing on a new perception, improving on making new changes. It can be a dream a new project, job promotion, new relationship or moving...
READ MOREReiki and Shamanism Energy Healing
Reiki and Shamanism, let’s get started! As we approach the new cycle, the spring equinox, the season of rebirth and renewal and the Zodiac sign of Aries. It is the season of fertility that brings in new passion, awakens fresh insight and the beginning of new projects. With this new perspective, it also means...
READ MOREUnleash Self Love
Fuel your Passion. What is Self Love? We’ve been hearing this term for a while now and how exactly do you find self-love? Most of us may think, well I do love myself? I’ve got it going…I have a great relationship, a big house, a successful career/business and a fancy car, what else do...
READ MOREHealing the Witch Wound
The Witch Wound is a term that has psychologically lived buried deep within women and men for centuries. Considered marginalized groups that worked with Mother Nature in a mystical sense. The persecution of those who were defined as “Witches”, horrific witch hunts, persecution of those who defied social norms, the suppression of healing with plants,...
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