EMBODIMENT AND WELLNESS COACHING

Embody Divine Wellnessᵀᴹ

Awaken, Honor, and Nurture Your Inner Potential

The Power of Awareness with
Embody Divine Wellnessᵀᴹ

Hone your intuition, your gut feeling, listen to it. Learning to go within your psyche, weeds out dysfunctions.

From heart centered wholeness,  love can be experienced, authentic relationships form through understanding our inner connection.

Well-being is imperative, and it has been especially important during the last two years, when many people have disconnected from wellness as many different forms of emotions have overwhelmed the entire globe. During this time of unrest many people have relied on unhealthy habits, to cope with the stress that we are living through.

Stress, fatigue, overwhelming lifestyles, emotional well-being requires nourishment through proper food choices, fitness and somatic awareness for wellness.

Pain, loss, uncertainties, stress,  deplete the body's energetic life source.

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Begin your Transformation:

  • Stress management to reduce tension and pain.
  • Reclaim inner balance through increasing your inner connection. 
  • Mindfulness and a Somatic approach
  • Trauma Awareness through movement.
  • Mindful optimism, create inner peace.
  • A holistic approach to understand your health symptoms, how to nourish your body and not continue with the same repetitive patterns.
  • Strengthen your nervous system with breathing exercises.
  • Turn your mind from thinking lack of, to thinking of opportunities and growth.

Join my workshops, sessions and courses to begin your journey, rediscovering yourself and awakening your true potential!

I help implement healthy living techniques!

With different consultation programs:

  1. Increase your body flow:   Learn what foods aggravate the system and which foods don't.
  2. Awaken your Mind: Techniques to help with long term stress, release tension,  and mind clutter.
  3. Movement: Release pain, increase strength, flexibility, release stagnant energy.

Your Body Is A Sacred Temple

Your body is not a mystery, awareness is a choice, you have the power to take control and be healthy.  Live in your body and mind with consciousness, love, and respect.  Work with your temple, honor it.

WORK WITH ME

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Embodiment Coaching

Reawaken Your Intuitive Nature

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Wellness Sessions

Holistic Wellness For All

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Yoga

De-stress your life and live from a calmer state of being

The Path to Transformation

Begins with understanding your body, accessing inner growth, self-development, to achieve well-being. Each person has within, the tools to transform and access a flow of internal energy.

Embody Goddess Breathwork Course©

  • Increase Intuition by awakening the innate magic that resides within you.
  • Connect with the Divine Feminine and the heights of spiritual wisdom to increase your connection with your higher self.
  • Understand your Rhythm
  • Manifest your goals and ignite your passion
  • How to create Authentic Intimate relationships with more vulnerability and openness
  • Increase your energetic body and inner power
  • Heart connected experiences, learn to experience bliss

Upcoming Embody Divine Wellness Events

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About-elizabeth-perez

I have been on an awakening journey of inner growth, and self-discovery, for several years, embracing the integration of mind, body, and soul. I have done this through travelling and exploring many countries, and sacred sites. I’ve been drawn to different cultures, traditions, mystical paths, yoga retreats, and teachings of ancient Amazonian Shaman wisdom.

My life purpose led me to study holistic nutrition, hypnosis, Kundalini yoga,  Shamanism, breath work, and Tantric studies of the Divine Feminine.

I am clairvoyant and intuitive. I have integrated what I have learned into teachings, sessions and online courses. My inspiration is to offer spiritual guidance, mixed with wellness, and mentorship for men and women.

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Kind Words

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Elizabeth helped guide me through the most challenging time in my life, when I was struggling with Cancer.  I am always and forever grateful to her for her warmth, her dedication, her charisma, and her professional knowledge that supported me through this devastating time in my life.  During my chemotherapy treatments, my body was debilitated and I remember feeling relaxed and alert after my Hypnosis and Reiki sessions with Elizabeth.  My doctors were surprised that I recuperated quickly.  I believe the sessions helped alleviate my stress and gave me a positive outlook.  I did fully recuperate and I still continue to work with Elizabeth.

- Greg P., CEO

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Elizabeth helped me so much I can’t believe how much there is to learn. I was really curious to understand how to connect with my Spiritual guides and the Twin Flame Union, well it wasn’t what I had believed it to be. I began to understand that there is so much more than what we are led to believe. I started with her Soul Guidance sessions every month and each time I continued to notice a change. The intuitive sessions really helped me open up to higher dimensions, and I learned how to communicate with my Spiritual Guides. the messages are so clear now. I also took Elizabeth’s workshops on learning how to ground. I have learned the power of centering my body and grounding, it is probably the most important part for learning how to communicate with spirit. The journey has been incredible I have learned so much. The exciting part has also been how to work with my chakras, and with the Goddess Energies. Elizabeth is so awake, I highly recommend her and thank her for helping me access my intuitive abilities, my Higher Self and understanding the importance of connecting with the Divine Feminine Goddess.

- Helen N., Stay at Home Mom

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I was so amazed with my first Tantra yoga class with Elizabeth, I really didn’t know what to expect. I was looking for an activity that would help with my stress and I was open to try something new and my curiosity led me to Elizabeth. I was in awe after the first class. I felt so well informed about so much that I didn’t even know existed. By the end of the class I understood how to work with my body and how important it is to breathe. I felt an extreme sense of peace rushing through me. Since that first class I have been Elizabeth’s client for over 6 years. I feel that I am so much more in tune with myself, I understand how to work with my energetic body and I feel incredible. I highly recommend Elizabeth! You need to experience her sessions and classes to fully understand what I am trying to convey!

- Linda E., Retired Business Owner

Kind Words

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Elizabeth helped guide me through the most challenging time in my life, when I was struggling with Cancer.  I am always and forever grateful to her for her warmth, her dedication, her charisma, and her professional knowledge that supported me through this devastating time in my life.  

- Greg P., CEO

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Elizabeth is so awake, I highly recommend her and thank her for helping me access my intuitive abilities, my Higher Self, and understanding the importance of connecting with the Divine Feminine Goddess.

- Helen N., Stay at Home Mom

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I was so amazed with my first Tantra yoga class with Elizabeth. By the end of the class I understood how to work with my body and how important it is to breathe. I felt an extreme sense of peace rushing through me. Since that first class I have been Elizabeth’s client for over 6 years. 

- Linda E., Retired Business Owner

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